';

ABOUT

US

Image module
SERVICES

WE PROVIDE

Image module
CONTACT

US

Image module
CROSSFIT

JOURNAL

CrossFit Journal: The Performance-Based Lifestyle Resource

PUSH YOUR BODY, BUILD YOUR CHARACTER, FEEL THE DIFFERENCE MENTALLY & PHYSICALLY

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.

WHAT IS CROSSFIT?

MAX WORKOUTS
PUSH YOURSELF
HEALTHY LIFESTYLE
A combination of exercise and the right food
DIFFERENT INTENSITY LEVELS
Every workout will push you to different intensity levels

OUR CONTACT DETAILS

ADDRESS:

  • Old Saltworks Building (Erf 781), Kraal st, Swakopmund central, Namibia
  • (opposite Abenteuer Afrika Safari)

CALL US:

JANCKE: 081 856 1102