Crossfit is a lifestyle characterized by safe, effective exercise and sound nutrition. You can accomplish goals such as improved health, weight loss and overall improvement of physical performance. It is a program that works for everybody, whether you are just starting out CrossFit or have been training for years.
Crossfit is where you work out with a community that is likeminded in your fitness journey and where friendships are built.
The workouts that you are doing everyday are different and it is modified to help each and every one achieve their goals. It is a form of high intensity interval training, where our workouts are made up of strength and conditioning and functional movements. The programs that we deliver are for anybody where you can decide your level of intensity. We offer different programs as well. Please go check out our services.
At Crossfit Swakopmund we use safe, effective and efficient movements similar to movements you use everyday. You will also be guided and coached by qualified coaches.
We have a large area for your training needs for the best training experience. Children are welcome while you are training as we have the facilities to have your children.
We have quality training equipment to suit your crossfit journey.